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Do you ever feel that you do not improve for some time? That you hit a wall and working out is not the same joy as it was before? I think that we’ve all been there and it’s not a good feeling at all. Today's blog is just about that. The ways to take your gym and your performance to the next level. These really worked for us and for the clients we work with. It should help you too! 1. Find a training partner This is the best advice I can give you. Sometimes you just need a second...

In the last few years, especially after the outbreak of the pandemic, many people have decided to take matters into their own hands and build their own home gym. In our previous blog posts, we talked about the essential equipment that’s needed for creating your own private workout space. Today, we want to share with you some cool home gyms that our customers have built in the last few years. At IRONSTAR we are committed to helping you and advising on the right equipment based on your needs and wants, how to set it up, so you can put together...

We only have one body, one life and we have to give our best to live it the best we can. We will always upgrade our homes, we will clean and repair our cars on a regular basis, and we often invest in everything else except ourselves. I often see people with back pain early in their life, and more and more people are overweight, dealing with problems they shouldn’t have had in the first place. Lots of people who want to become fitter and healthier, want to achieve some goals, but they do not know how and where to...

It’s often heard that a good workout can be done with just our body weight. That’s true, however that is sufficient only for so long. In order to improve your performance and go to that next level on your fitness journey, it’s almost necessary to add some additional weight. We need equipment, something to challenge our body more. If you intend to build a private gym (let it be at home or for your business as a personal trainer), this blog is for you! We’ll explain what you should pay attention to when building yourself a space for body and...

Before you choose our products, we’d like you to know the story behind the brand. It was the beginning of 2020 and the Covid-19 situation was boiling up, so we were stuck at home and the only way of getting our workouts in was with a few fitness accessories. We were missing some important pieces of equipment, we weren’t able to find good and quality gear that would be in stock, and to top it off, it was all too expensive, the waiting line was far too long or the quality simply wasn’t what we thought it should be. Then,...